Thoughtful Thursday - February 6th
CONGRATULATIONS!!! You have successfully navigated January!! Let us know how you got on with your January goals. Remember: you can reset it in February if you need to!
Days are longer, there's been some blue sky, romance is imminent… so let's get stuck in!
Holidays & Changes with Andrea
Love is in the air, and so is our dedication to supporting you!
As always - you can find all the deets here on our website!
Fulham massage update
Alex has started strong back at Wandsworth Bridge Road and the feedback so far has been overwhelmingly positive! Thank you for taking time to let us know.
Unfortunately he’s just in on Mondays and Wednesdays for now, but you can always catch him down in Kew the rest of the week.
What we've been up to…
Craig been off the pod again but did have some sick content from his #skiropractic trip! Some absolutely shameless gram content worth taking a look at here.
Tom has been out ‘n’ about with a heap of health talks and postural checks in the workplace. It’s been great to see so many employers taking a focus on the health and wellbeing of their teams to start the year. Welcome to our new faces (and spines)!
Last and certainly not least, a big shoutout and congratulations to Ami-Bree and Rupert on the arrival of their baby girl Rosemary last week! We are all thrilled for you and can't wait to meet her. 🥰
Shameless Plug
After last month's reminder of our ‘Refer a Friend’ offer (which also makes for a great Valentine’s gift 😉), I was hoping to promote a community event.
If you’re expecting a new addition to the family or already have a mini-you filling your home with joy and possibly waking you up several times in the middle of the night, you might be happy to hear that we’re partnering up with an up and coming wellness centre for postnatal care - Riva Wellness.
If you’re at the end of your pregnancy journey and wondering “what’s next?” they’re here to support you and help you lay down a strong foundation for the entire family. They can transform postnatal care into an empowering experience that prioritises maternal recovery and combines expert-led recovery programmes with a focus on community and holistic wellness.
We’re working together to promote this support system for expecting and new parents - whether you’re dealing with neck and back pain from nursing, pelvic imbalances from delivery, or even stress from the emotional demands of new parenthood. Stay tuned on our socials for some collabs between our teams, including community events, Q&A sessions, referral deals, and much more!
That's it for the new year as we enjoy each day getting lighter, blue skies threatening to stay out a bit longer and possibly some snow??
Special lil shout to our Tooting clients for putting up with my ramblings while I have been back behind the desk. Been lovely to meet you all!
Till next time…
Keep moving
Stay hydrated
Crack on!
Cheers!
Drew